Our main concern as hypnotherapists is with your relationship to food and exercise and the emotional factors that cause you to overeat. Hypnotherapy and NLP can help you reframe your mind so that overeating is just not a problem anymore. You will still be able to enjoy food, but you will enjoy it more because you will not over indulge nor carry the associated guilt that goes with it. As your relationship with food changes you may find yourself enjoying a wider variety too and possibly find yourself getting out more to enjoy life around you. 

 

At Trance4m we believe that there are a number of elements to healthy weight loss. These include nutrition and exercise. As such, we have partnered with personal trainers and nutritionists and can refer you should you feel that you also need practical help. 

 

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